Feb
28
12:00 PM12:00

Yoga for Cancer Survivors

A FREE group class offered for cancer survivors. This gentle, hatha style class is for any cancer survivor no matter their stage of recovery or experience with yoga. The class is focused on gentle movements to help support and encourage recovery and overall wellness.

View Event →
Feb
25
12:00 PM12:00

PodGentle

This is a great class for beginners to more seasoned practitioners, as well as seniors, those with limited mobility due to injury, prenatal/postnatal and students seeking greater ease, flexibility, and concentration in their every day activities (students must be able to get on and off the floor).

Class moves at a slow, meditative pace and includes basic breathing exercises, a variety of foundational postures (standing and floor poses), utilizes props such as blocks, bolsters and straps and includes a guided meditation at the end of class. Classes are 60 minutes in a temperate room, with no added heat.

View Event →
Feb
21
12:00 PM12:00

Yoga for Cancer Survivors

A FREE group class offered for cancer survivors. This gentle, hatha style class is for any cancer survivor no matter their stage of recovery or experience with yoga. The class is focused on gentle movements to help support and encourage recovery and overall wellness.

View Event →
Feb
18
12:00 PM12:00

PodGentle

This is a great class for beginners to more seasoned practitioners, as well as seniors, those with limited mobility due to injury, prenatal/postnatal and students seeking greater ease, flexibility, and concentration in their every day activities (students must be able to get on and off the floor).

Class moves at a slow, meditative pace and includes basic breathing exercises, a variety of foundational postures (standing and floor poses), utilizes props such as blocks, bolsters and straps and includes a guided meditation at the end of class. Classes are 60 minutes in a temperate room, with no added heat.

View Event →
Feb
14
12:00 PM12:00

Yoga for Cancer Survivors

A FREE group class offered for cancer survivors. This gentle, hatha style class is for any cancer survivor no matter their stage of recovery or experience with yoga. The class is focused on gentle movements to help support and encourage recovery and overall wellness.

View Event →
Feb
11
12:00 PM12:00

PodGentle

This is a great class for beginners to more seasoned practitioners, as well as seniors, those with limited mobility due to injury, prenatal/postnatal and students seeking greater ease, flexibility, and concentration in their every day activities (students must be able to get on and off the floor).

Class moves at a slow, meditative pace and includes basic breathing exercises, a variety of foundational postures (standing and floor poses), utilizes props such as blocks, bolsters and straps and includes a guided meditation at the end of class. Classes are 60 minutes in a temperate room, with no added heat.

View Event →
Feb
4
12:00 PM12:00

PodGentle

This is a great class for beginners to more seasoned practitioners, as well as seniors, those with limited mobility due to injury, prenatal/postnatal and students seeking greater ease, flexibility, and concentration in their every day activities (students must be able to get on and off the floor).

Class moves at a slow, meditative pace and includes basic breathing exercises, a variety of foundational postures (standing and floor poses), utilizes props such as blocks, bolsters and straps and includes a guided meditation at the end of class. Classes are 60 minutes in a temperate room, with no added heat.

View Event →
Jan
31
12:00 PM12:00

Yoga for Cancer Survivors

A FREE group class offered for cancer survivors. This gentle, hatha style class is for any cancer survivor no matter their stage of recovery or experience with yoga. The class is focused on gentle movements to help support and encourage recovery and overall wellness.

View Event →
Jan
28
12:00 PM12:00

PodGentle

This is a great class for beginners to more seasoned practitioners, as well as seniors, those with limited mobility due to injury, prenatal/postnatal and students seeking greater ease, flexibility, and concentration in their every day activities (students must be able to get on and off the floor).

Class moves at a slow, meditative pace and includes basic breathing exercises, a variety of foundational postures (standing and floor poses), utilizes props such as blocks, bolsters and straps and includes a guided meditation at the end of class. Classes are 60 minutes in a temperate room, with no added heat.

View Event →
Jan
24
12:00 PM12:00

Yoga for Cancer Survivors

A FREE group class offered for cancer survivors. This gentle, hatha style class is for any cancer survivor no matter their stage of recovery or experience with yoga. The class is focused on gentle movements to help support and encourage recovery and overall wellness.

View Event →
Jan
21
12:00 PM12:00

PodGentle

This is a great class for beginners to more seasoned practitioners, as well as seniors, those with limited mobility due to injury, prenatal/postnatal and students seeking greater ease, flexibility, and concentration in their every day activities (students must be able to get on and off the floor).

Class moves at a slow, meditative pace and includes basic breathing exercises, a variety of foundational postures (standing and floor poses), utilizes props such as blocks, bolsters and straps and includes a guided meditation at the end of class. Classes are 60 minutes in a temperate room, with no added heat.

View Event →
Jan
17
12:00 PM12:00

Yoga for Cancer Survivors

A FREE group class offered for cancer survivors. This gentle, hatha style class is for any cancer survivor no matter their stage of recovery or experience with yoga. The class is focused on gentle movements to help support and encourage recovery and overall wellness.

View Event →
Jan
14
12:00 PM12:00

PodGentle

This is a great class for beginners to more seasoned practitioners, as well as seniors, those with limited mobility due to injury, prenatal/postnatal and students seeking greater ease, flexibility, and concentration in their every day activities (students must be able to get on and off the floor).

Class moves at a slow, meditative pace and includes basic breathing exercises, a variety of foundational postures (standing and floor poses), utilizes props such as blocks, bolsters and straps and includes a guided meditation at the end of class. Classes are 60 minutes in a temperate room, with no added heat.

View Event →
Jan
10
12:00 PM12:00

Yoga for Cancer Survivors

A FREE group class offered for cancer survivors. This gentle, hatha style class is for any cancer survivor no matter their stage of recovery or experience with yoga. The class is focused on gentle movements to help support and encourage recovery and overall wellness.

View Event →
Jan
7
12:00 PM12:00

PodGentle

This is a great class for beginners to more seasoned practitioners, as well as seniors, those with limited mobility due to injury, prenatal/postnatal and students seeking greater ease, flexibility, and concentration in their every day activities (students must be able to get on and off the floor).

Class moves at a slow, meditative pace and includes basic breathing exercises, a variety of foundational postures (standing and floor poses), utilizes props such as blocks, bolsters and straps and includes a guided meditation at the end of class. Classes are 60 minutes in a temperate room, with no added heat.

View Event →
Jan
3
10:30 AM10:30

HotFlow

This class follows the same format as a PodFlow class but adds the elements of heat and humidity. Class sequences are diverse and vary from teacher to teacher, however all classes will focus on proper alignment techniques and safe and intelligent progressions. Previous experience with vinyasa yoga is highly recommended before attending a HotFlow class, as the added heat and humidity will be more physically challenging. 

This heated flow class ranges between 90-94 degrees with added humidity of 40% and classes are 60 or 75 minutes long. Please bring a towel and water.

View Event →
Nov
27
12:00 PM12:00

Yoga for Cancer Survivors

A FREE group class offered for cancer survivors. This gentle, hatha style class is for any cancer survivor no matter their stage of recovery or experience with yoga. The class is focused on gentle movements to help support and encourage recovery and overall wellness.

View Event →
Nov
20
12:00 PM12:00

Yoga for Cancer Survivors

A FREE group class offered for cancer survivors. This gentle, hatha style class is for any cancer survivor no matter their stage of recovery or experience with yoga. The class is focused on gentle movements to help support and encourage recovery and overall wellness.

View Event →
Nov
16
6:30 PM18:30

Single Moms Holy Yoga

  • The Woodlands United Methodist Church (map)
  • Google Calendar ICS

If you are a single mom, you are welcome to join TWUMC Single Moms group for an evening of Holy Yoga! Even if you have never attended a meeting, you are welcome to join us for an evening of community, prayer, gentle yoga flows and encouragement. This event is completely free and there is also childcare available.

View Event →
Nov
13
12:00 PM12:00

Yoga for Cancer Survivors

A FREE group class offered for cancer survivors. This gentle, hatha style class is for any cancer survivor no matter their stage of recovery or experience with yoga. The class is focused on gentle movements to help support and encourage recovery and overall wellness.

View Event →
Nov
6
12:00 PM12:00

Yoga for Cancer Survivors

A FREE group class offered for cancer survivors. This gentle, hatha style class is for any cancer survivor no matter their stage of recovery or experience with yoga. The class is focused on gentle movements to help support and encourage recovery and overall wellness.

View Event →
Oct
30
12:00 PM12:00

Yoga for Cancer Survivors

A FREE group class offered for cancer survivors. This gentle, hatha style class is for any cancer survivor no matter their stage of recovery or experience with yoga. The class is focused on gentle movements to help support and encourage recovery and overall wellness.

View Event →